Effective Hypnotherapy In Poole, Dorset
Simon Garfield Hypnotherapy
I have been hypnotised many times and I have always found it to be a very peaceful, relaxing experience. When I moved my focus inwards I found the hypnotist’s suggestions to be powerful and the visualisations amazing.
Because of this I’m not surprised to have seen great results where people enter a new chapter in their lives. All of this leads me to be confident in offering hypnotherapy as a really effective way of helping people.
At Simon Garfield Hypnotherapy I combine Hypnotherapy with NLP (Neuro Linguistic Programming) to make the treatment sessions even more effective. I find this mix of approaches complement each other particularly well both in delivery and results.
I’m sure you are well aware of the terrible things that smoking does to you. The loss of health as well as the financial cost. There are photos on cigarette packets showing things that should put you off. But they don’t.
Smoking is a deeply rooted habit that is hard to break. The drive is buried deep inside your mind and that part of you can be difficult to reach. Hypnosis provides us with a direct connection to your subconscious and it is there that we can do amazing work.
I am passionate about helping people stop smoking and I have paid particular attention to the habit and how it works at a deep level. I have developed my own treatment plan that really works.
There have been thousands of clinical trials that show how effective hypnotherapy can be. In 1953 the British Medical Association recommended that instructions in its clinical use be given to all medical students.
In hypnotherapy you will be very relaxed and receptive to suggestions and ideas that are intended to help you. It is a state of wakefulness where the focus of attention is internal rather than external.
In this relaxing hypnotic state you can combine visualisation and suggestion to bring about the changes you desire. During the hypnotherapy the mind is very quiet and focused. It is in a state of absorption and will respond well to direction and suggestion.