A lot of smokers light up a cigarette because they are feeling stressed. They say that the act of taking in all those chemicals has an effect on the body and relieves the stress. This is a form of self-medication….
There are lots of ways hypnotherapy can help when it comes to dealing with the issues that affect us in life. Whether the issue has a large or small impact our quality of life is not as good as it could be. Hypnotherapy has many safe, powerful techniques that can bring about changes that will put an end to the negativity and help us move forward with a new positive outlook.
At Simon Garfield Hypnotherapy in Poole, Dorset I combine hypnotherapy with NLP (Neuro Linguistic Programming) to make the treatment sessions even more effective. I find this mix of approaches complement each other particularly well both in delivery and results.
Below I have outlined just some of the issues hypnotherapy can overcome. There could be many more listed as the scope of this amazing process is extensive. If there is something that is on your mind that is not shown below please contact me and we can discuss the issue further.